but first, live

Life Kisha Adams-Goody Life Kisha Adams-Goody

Keeping A Dream Journal

About a month ago, I started keeping a dream journal. Basically, a dream journal where I record all my dreams. You'll find you learn a lot more about yourself by what your subconscious mind chooses to focus on.

Read More
Life Kisha Adams-Goody Life Kisha Adams-Goody

One A Day Grateful Jar 365

Our negative experiences take a toll on our mind and body. It becomes this heavy weight that we carry around with us everyday. But a lot of these negative things that occur are beyond our control. Ruminating about them, obsession over them does not solve the problem, it actually stops you from being productive. 

Read More