Period pain is a part of the game but it doesn’t have to be as painful thanks to this little device called the Noha by Ovira. I tried this out on my last period and today, I’m share with you my experience using this device.

Why do we still act like our periods only last a week, when in truth your hormones affect you all month long! Rather than dreading that time of the month, it’s time we work with her. Here is how to sync your life to your period!

For the past two months, I've been trying the personalized vitamins from Care Of and today I'm going to share with you guys my experience.

Period underwear has a built-in technology, a multi-layered fabric that collects your menstrual blood. I tried it out to see if it could replace my traditional single-use feminine products.

This project was created to offer people a way to make a difference by donating to the #blacklivesmatter movement without any actual money. 100% of the Ad revenue this videos makes through Adsense will be donated to the associations that support the #blacklivesmatter movement and protester bailout funds for protesters in Canada and America in perpetuity because #blacklivesmatter today, tomorrow and long after it is no longer a trending topic.

While you are in seclusion, you may find yourself becoming incredible bored. Here is a list of 30 things to do while you are in seclusion for COVID-19.

Let’s face it, sometimes we are so exhausted after work or school and it makes us feel at times… lazy. Today, I’m sharing with you how to wind down after work.

There’s no better time to start organizing your day to get the most out of this month. This will not only help prepare you for fall, but also for the colder months to come.

For as long as I can remember, I’ve had a diary… and for as long as I can remember, I’ve never been able to finish it. For 30 Days, I’ve followed a Self Love journal prompts, and it was exactly what I needed.

About a month ago, I started keeping a dream journal. Basically, a dream journal where I record all my dreams. You'll find you learn a lot more about yourself by what your subconscious mind chooses to focus on.

 We spend so much on our perfumes wouldn't it be nice to try and preserve them like we do anything else?

Its been getting hot outside. People have been cranking on the AC just for survival. Okay, maybe its not that crazy, but still, its pretty hot sometimes. If its really hot, there are a few things to try to cool down.

No matter how or where you're traveling this summer, its a good idea to make sure you pack smart.

For the past 2 months, I have been sticking to the bullet journaling method. Here are three things I love about bullet journaling. 

So you want to dive into the world of KDrama but you have no clue where to start. Or… you’re scrolling through your favourite drama’s looking for which one to rewatch. Here is my list of classic KDrama’s that every drama newbie should watch.

 This Summer, everyone knows one of my goals are to get myself in shape. Not simply to lose weight but to get toned. Today we are debunking 3 Myths about Exercise. 

The average person looks downward to their phone about 221 times a day! (That's a lot of looking down!).These repeated motions can become permanent, resulting in horizontal neck lines and saggy skin; Tech Neck. While I'm sure you're not going to put the phone down for too long, there are a few things you can do to get on top of Tech Neck to both heal and prevent further tech damage! 

Our negative experiences take a toll on our mind and body. It becomes this heavy weight that we carry around with us everyday. But a lot of these negative things that occur are beyond our control. Ruminating about them, obsession over them does not solve the problem, it actually stops you from being productive. 

Maybe wasn't the year you were expecting it to be, or maybe it was, regardless, now is the time to make sure you start the new year off right. This is How To Get Your Life Together in 2018.

Waking up fully rested and not having to go through a day hearing your bed calling really gives you time to get things done.