Jumping right in to 2020, we’re starting off with a fresh spread for January. Its simple, minimal and incorporates mindful practices to get through the cold winter season.

Its that time again for a new bojo spread. The month of October has brought us so many things to be thankful for and now stepping into November, it serves as a period of gratitude and remembrance. At least it does for me.

For the past 2 months, I have been sticking to the bullet journaling method. Here are three things I love about bullet journaling. 

Our negative experiences take a toll on our mind and body. It becomes this heavy weight that we carry around with us everyday. But a lot of these negative things that occur are beyond our control. Ruminating about them, obsession over them does not solve the problem, it actually stops you from being productive. 

Waking up fully rested and not having to go through a day hearing your bed calling really gives you time to get things done.