but first, skincare

Skin Care Kisha Adams-Goody Skin Care Kisha Adams-Goody

UMC Week 13: Anti-Pollution

This weeks is all about detoxing the skin. Everything we put on the outside is absorbed deep into our skin. This is why it is important to detox, and cleanse out the impurities that build up in our skin overtime.

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Skin Care Kisha Adams-Goody Skin Care Kisha Adams-Goody

Week 11 UMC: Instant Detox!

Its week 11 and we're still going strong. Its time to give the skin at much needed detox. This week's theme is Instant Detox! Clear out the gunk in the skin and let the good skin shine through. 

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Skin Care Kisha Adams-Goody Skin Care Kisha Adams-Goody

Week 10 UMC: Exfoliate!

This week is all about gently peeling back the layers back of dead skin to reveal beautiful new skin. This time around, give yourself a light exfoliation that will leave your skin feeling bright, and soft to the touch. 

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Skin Care Kisha Adams-Goody Skin Care Kisha Adams-Goody

The Ultimate Mask Challenge: Hydration | 01

This week is all about Hydration. Because alcohol is synonymous New Years Eve, its the perfect time to replenish that moisture that the body is seriously lacking, so put on the most hydrating mask you can find and let your skin soak up the extra hydration!

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Skin Care Kisha Adams-Goody Skin Care Kisha Adams-Goody

How your Period Affects your Skin

One thing that every girl has to deal with is her period. This uncomfortable time of the month is nature's way of showing you, that your are healthy. During your 28-Day cycle, your skin goes through a lot of fluctuation. From an overproduction of oil, to excess dryness and (you guessed it) blemishes! So what exactly is going on with your skin during your cycle, here is the breakdown.

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Skin Care Kisha Adams-Goody Skin Care Kisha Adams-Goody

Hormones and Your Skin

For women, one of the major causes of hormone unbalance is menstruation. The body undergoes a lot of changes that make an untimely visit on the surface of our skin. Here are 3 major hormones that affect our skin during menstruation.

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