Take a break from the stressors of life, and show yourself some TLC.

For as long as I can remember, I’ve had a diary… and for as long as I can remember, I’ve never been able to finish it. For 30 Days, I’ve followed a Self Love journal prompts, and it was exactly what I needed.

For the past 2 months, I have been sticking to the bullet journaling method. Here are three things I love about bullet journaling. 

Our negative experiences take a toll on our mind and body. It becomes this heavy weight that we carry around with us everyday. But a lot of these negative things that occur are beyond our control. Ruminating about them, obsession over them does not solve the problem, it actually stops you from being productive.